Are you ready for some holiday cheer?

Host standing in front of a wall covered in vines. She is wearing a red dress and has her arms crossed. She's smiling.

What you've been waiting for

The holidays can be a blast, or feel like a blast of dynamite.

Whether you’re trying to stay sober or sane, this course will help you identify some of your triggers and have a plan of action ready for when the tinsel feels a little too tigh

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The holidays are coming - Are you ready to enjoy them without alcohol calling the shots?

Between family gatherings, office parties, dinners, celebrations, and all those little excuses to pour another drink, this time of year can be challenging when you're sober, sober curious, or simply trying to drink less. Maybe you're already wondering how you'll handle the holiday season

without feeling awkward, left out, or like you're missing out.

The good news? You don't have to spend the holidays hiding from every invitation

or white-knuckling your way through December.

It's time for change

TAKE THE FIRST STEP
Host sitting on a sofa wearing a vintage orange coat, scarft, white pants and big white framed sunglasses. She is dressed for a 60s themed holiday party. Holidng a rum and coke.

Early in the evening during a 60s-themed holiday party I hosted

Does any of this sound familiar?

You're dreading the party scene

The parties, dinners, family gatherings, and endless opportunities to drink can make the holidays feel a little overwhelming when you're trying to drink less or not at all.

You're worried what people will think

Not drinking can bring questions, unwanted attention, and a little social awkwardness. Let's talk about handling those situations without feeling like you need to explain yourself.

You want to enjoy the holiday

without the hangover

You want to have fun, make memories, and enjoy the season without alcohol being the main event. And yes, that's absolutely possible.

Hosts father sitting in a wingback chair wearing a santa hat and holding five different boxes of scotch. Circa late 1990s.

My dad with his scotch collection - he's now 20 years sober

COME JOIN ME!
Stock image of a woman in a red sweater standing on a snow covered road, throwing her hands up in the air.

You're tired of the same old same old

Want to do things differently this year?

Maybe you're tired of making the same promises every January. You tell yourself you'll drink less, take a break, or do things differently, but somehow the holidays roll around, and you're right back where you started.

What if this year you went into the holidays with a plan? One that helps you navigate the parties, dinners, family dynamics, and social pressure without relying on alcohol to make it all easier.

You don't have to wait until January 1st to make a change. Let's make this holiday season the one where you show up, enjoy yourself, and wake up feeling good about the choices you made.

FIND CHANGE HERE!

INTRODUCING

Tinsel & Tonic: A Sober Curious

Guide To the Holidays

A self-paced event to help you gain the strength and confidence to enjoy the holiday season

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Here's What You'll Learn

*ENJOY*ENJOY*ENJOY*

Image of host holding a rum and coke wearing a multi colored lei

Reality Check

Let's face the facts

  • The holidays are supposed to be fun, right? But between family gatherings, office parties, dinners, social expectations, and the endless flow of alcohol, they can also bring a whole lot of pressure.

  • Maybe you're already thinking about how you'll handle certain situations. Maybe you're worried about feeling awkward, being questioned about not drinking, or finding yourself reaching for a drink out of habit.

  • Before you can change how you approach the holidays, it helps to understand what you're walking into. We'll look at the situations, emotions, and triggers that can throw you off track so you can head into the season with a little more awareness.

Your Holiday Toolbox

Turn awareness into a plan that actually fits your life.

  • Knowing what might trip you up is one thing. Knowing what to do when it happens is another. That's where having a few tools in your back pocket can make all the difference.

  • We'll walk through common holiday scenarios, explore ways to handle uncomfortable questions, and come up with responses that feel natural to you. No awkward explanations or elaborate excuses required.

  • We'll also talk about boundaries, because you don't have to attend every event, entertain every question, or put yourself in situations that don't feel right. You get to decide what works for you.

Stock image of a faceless woman holding a gift wrapped in brown kraft paper and decorated with candy canes.
Host circa 2007 standing in a snoy parking lot holding a large snowball. Wearing a full hunters cap, black down jacket, and red gloves

Enjoy things your way

Take back your power

  • Here's the thing: this isn't about sitting out the holidays or avoiding every situation where alcohol is involved. It's about figuring out how you want to show up and giving yourself permission to do things differently.

  • We'll talk about what happens after the event, how to reflect on your choices without beating yourself up, and how to keep moving forward if things don't go exactly as planned.

  • The goal isn't perfection. It's to finish the holiday season feeling good about yourself, remembering the moments that matter, and knowing you don't need alcohol to make them memorable.

The holidays don't need to be dysfunctional - well, at least not because of us.

-Kristen Crisp

*BELIEVE*BELIEVE*BELIEVE*

So excited to meet you!

Hi, I'm Kristen Crisp

Not Even Wine With Dinner began as I set out on my own journey toward sobriety. After decades of using alcohol to cope—and losing my big sister to cirrhosis—I knew something had to change. Not just for me, but so I could turn my experience, heartache, and creativity into something that helps others.

I’ve always loved being on a kind of stage. Whether through years in retail design, teaching yoga and wellness, or working in humanitarian aid and missions, I’ve always been drawn to connection and storytelling (thanks, ADHD brain).

From that mix of experience and passion, Not Even Wine With Dinner was born—a space for humans, especially in midlife, to rediscover who they are without the numbing, the noise, or the guilt.

I hope that you’ll come along for the journey—and find yourself, and love what you find.

Host circa 2025 wearing a white t-shirt, denim jacket, and has her hair pulled back with a yellow bandana across her head.

Let's dooo this!!!!

JOIN ME!

One-Time Payment of

$19

SAVE MY SPOT

PRICE INCLUDES:

Awesome Bits & Pieces

  • 1.5 hour workshop w/access

  • Complete workbook

  • Help to regain confidence

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Don't miss this opportunity

Join Me Today!

The holidays don't need to be something you dread but something you can enjoy for a lifetime.

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